Embodiment Goodies

Embodiment Starter Kit    Monthly movement    Monthly Playlists

 

Health Goodies

superfood smoothie guide    recipe book

 

SHOTS OF INSPIRATION (so much better than vodka!)

Lizzie Velasquez’s TED talk on HOW DO YOU DEFINE YOURSELF

Brene Brown’s TED talk on THE POWER OF VULNERABILITY

Sheila Kelley, my mentor at S factor where I trained as a feminine movement & pole dance instructor, has a TED talk called GET NAKED.
Best title ever.

Alisa Vitti talks hormonal balane & feminine Flow:

 

My Favorite Books

book_womenwolves     master_visual     main-desire-book

 

book_womancode     emotionalanatomy     awakeningintelligence

 

femalebrain     radiancesutras