Nicole XiquesWomen’s Life Coach
“Working with Nadia has allowed me to embrace the process of finding and owning my inner voice and actually trusting what it has to say.”
"I used to be a fearful person stuck in “what if’s” and doubt that my life could ever be more than what it was. I struggled with trusting myself and loving myself fully. When I was diagnosed with endometriosis I thought I was going to have a lifetime of struggle managing the condition and worried that I was unlovable with it. This has been my year of yes, my year of me, my year of transformation and it has been a pleasure getting to know myself.
Working with Nadia has allowed me to embrace the process of finding and owning my inner voice and actually trusting what it has to say. She has given me the space and guidance to explore, discover and trust what my body is telling me. I feel empowered to make decisions that positively impact my body and soul. I feel renewed, refreshed and in control. Most importantly I feel more in love with myself than I ever have. Thank you Nadia for your love, support and being a beautiful soul.”
Nisha MoodleyWomen's Leadership Coachnishamoodley.com
"Nadia is a true artist of embodiment.”
Dana SarhanSex & Couples PsychotherapistBeirut
I feel myself again!
I wasn't experiencing my body as much as I wanted to, and I felt doubtful, hormonal, and just flat out bland. I hadn't had my period in almost a year because of surgeries and the program helped bring it back. Nadia has helped me reconnect to my body, mind, core desires, and sexuality. I've also gained lovely bonds with beautiful women and amazing people worldwide. Thanks to Nadia's coaching, I feel myself again and I feel sexy more than ever. I feel like a woman."
These are tools I can use for a lifetime!
"Working with Nadia was the universe's answer to my search for help. I thought I was doing everything I could to support my body, but there were certain things missing that only someone as intuitive, knowledgable, and loving as Nadia could point me towards. At the beginning of this program, I desired to understand my body so we could work together as one, and not at war with each other. I now have a relationship with my body that I understand better what certain symptoms mean and how to give self-care to feel the best I can. These are tools I can use for a lifetime. I'm so grateful for Nadia."
Liesbet DeleersnijderFounder & Feminine Movement InstructorHIPS Studio, Belgium
Eating healthy is my new guilty pleasure!
“I am starting to feel like a rock star.
Seriously, I am becoming the queen of smoothies and feel so awesome! No gluten & dairy seems to be working great too. I am no longer swollen in the morning (as in no puffy face), my abs are starting to show and my muscles are working again.
Eating healthy is my new guilty pleasure!”
Carolina Varzabetian Graphic DesignerBuenos Aires
I am totally grateful to Nadia Munla.
"When I started Nadia’s program, I had rectitis, ulcers and was medicating both every single day. I didn't understand why I was so inflamed and felt so bad several times during the day.
It wasn't until I did the elimination diet that I found out what I was intolerant to and learn how to eat again and trust my body experience.
After finishing this journey with Nadia's health coaching, I am now enjoying more cooking, sharing my wisdom with friends and feeling empowered because I am fully myself. I am no longer taking medication and my symptoms diminished by 98%. How about that?
I am totally grateful to Nadia Munla. She gave me the chance to find myself again – something I deserved."
Lauren MyersLibrary Media SpecialistNYC
I feel like I can enjoy food without guilt again.
"I've been struggling with my weight for as long as I can remember. With each degree I earned, I gained more weight due to stress and poor lifestyle choices. I've suffered from allergies and various food intolerance.
Health coaching with Nadia has opened my eyes to seeing food as more than something that causes weight gain, bloating and just being downright uncomfortable.
I'm now making healthier choices, shopping smarter and opening up to new tastes. Most importantly, I feel like I can enjoy food without guilt again. Never in a million years did I feel that I could enjoy meatless days, vegetarian and vegan options.
Organic foods were foreign to me. Now I have more energy, my skin is clearer and I no longer have the pains I once experienced after meals. Are all my choices perfect? No. But now that I know better, I have more of a desire to do better."
Jamie JensenWord Wing-Woman + Sexy Sentence SlingerYour Hot Copy
Nadia really listened to my concerns.
“Working with Nadia really opened my eyes to all my options. There really is no one right way until you find a way that’s right for you. I really loved that about our session. She really listened to my concerns and asked questions that helped me identify changes I could make that didn’t feel overwhelming but instead super empowering.
I have literally tried every diet (ever) and every cleanse (ever) and nothing ever stuck for me. Thanks to Nadia, I realized that this was because I needed my own way of living healthy and she was like the compass to guide that exploration.”
Rachel RothNursery TeacherNYC
Nadia asked the right questions, allowing me to discover what was holding me back, and what I could do to move forward. She listened with her heart.
"I had been feeling very overwhelmed, always having to be the strong one, the one who takes care of everyone and everything. I soon realized that the one person I was not taking care of at all in all ways was myself. And that needed to change if I were going to be able to continue this path. Nadia asked the right questions, allowing me to discover what was holding me back, and what I could do to move forward. She listened with her heart. I actually cried while talking with her and that in itself was so freeing! She sent me a whole plan, a playlist to move to, a mantra to repeat, and more. Since my session with her, I've been more open with what I need, not feeling guilty about taking care of me. She is the most amazing healer. “
Crystal CaveWardrobe Stylistwww.xocrystalcave.com
Throughout my time working with Nadia, she helped bring me slowly back to life and into my feminine flow.
Before working with Nadia, my hormonal issues caused me to become completely bedridden and have to cut back most of my work for a month. Throughout my time working with Nadia, she helped bring me slowly back to life and into my feminine flow.
After 18 months of almost constant bleeding western medicine had failed me and now through working with Nadia, I have have my most consistently natural periods EVER. I have been dealing with hormone issues since I was a teenager and the empowerment I now feel in my own body is amazing.
I was able to be healthy enough to go to fashion design school in Italy, Travel to Thailand to write (both lifelong dream trips), plus even buy a puppy and move across the country to Los Angeles, my soul home, in the span of our 6 months together. All this is in part due to the amazing guidance of working with Nadia and really healing my body, listening to my inner voice and truly trusting everything my body is telling me.
Thank you for bringing my body back to life Nadia!
It was the best thing I could have done for my body and soul to start off the new year.
"Feeling disconnected and confused by the rhythm and nutrients my body desired, I turned to Nadia for a physical awakening, health reclamation, and an exploration of my sensuous side. And holy cow, its was an EXTRAORDINARY EXPERIENCE! ALL THREE WERE BRILLIANT MET. I was filled to the brim with recipes, resources, new spices, and grounding food suggestions to root my sugar cravings and refocus on replenishment.
I was given a catered embodiment practice to invite into morning jam outs, connecting my soul to my physical body quite lusciously. And most importantly, I was given such loving, kinetic space for a serious slow down that got my intentions clear, simple, and achievable. Nothing felt daunting on our call together, but rather daringly playful. It was the best thing I could have done for my body and soul to start off the new year."