Have you ever painted a memory map of your body?

 

Your body is the most exquisite piece of art.

You start off life a white canvas. A blank page. You are born of essence, pure love. And very quickly life begins to paint herself onto your body with her bright yellows and her dark browns, moments of joy in turquoise and periods of pain in red.

You are born with beautifully open energy points, chakras, from the base of your spine to the crown of your head.

But if you had a rich and complex life, your body has probably experienced places where she has blossomed like a beautiful flower and other places where she has shrunken, withered and dried up.

Similar to a flower, we need energy, we need life force, we need kundalini energy to flow through us in order to stay vibrant, alive and fully nourished.

This month, I painted a memory map of my body. I charted my entire life experience so far on the landscape of my body – and looking at my life so clearly drawn out on my body, I was BLOWN AWAY. By the heartache and the beauty etched on my body… By the clear places where I did not hold to my body’s YES and my body’s NO… By the places that shutdown to protect me and the places that stayed open to teach me.

The potency inspired me to flesh it out into a process I take woman through on their journey to embodiment.

Have you ever sat down and mapped out your life on your body? It is INSANELY powerful to see it visually.

I’d love to be able to guide you through this process, here’s how:

The Embody Intensive

A 2-hour phone session where we dive deep into what is stopping you from feeling embodied and connected to your feminine, sensual body.

An Embody Intensive might be a great fit for you if:

  • You’ve been wanting to experience embodiment coaching with me but aren’t sure if you want to commit to a long-term container yet …
  • You’re ready to nix the resistance to nourishing your body and you want to get clear on the root of your resistance…
  • You’re craving a customized embodiment practice that fits into your routine & schedule and reflects your personality & goals….
  • You’re craving a reboot, a refresher, a remembering of how good it feels to reconnect with your sensuality…
  • You’re overwhelmed by the protocols, diets, cleanses, detoxes and just want a simple way to love up on your body that doesn’t involve deprivation and measuring every little thing you put in your mouth.
  • You are desiring more range in how you show up in the world. You want to feel safe and confident to embody your pleasure, your power AND your play.
  • And of course, because you are interested in walking away with a clear memory map of your body and how to revitalize the parts of your body that have come offline.

The beautiful intricate landscape of your body is also the terrain in which you find both the caves and the treasures in the caves.

For many of us, it’s terrifying to even explore the darkness of the caves, which is why guidance with a trauma-sensitive & trained coach who has been body reading and supporting woman on their embodiment journey for nearly 10 years, can really help you feel safe and held during the process.

I would love to be that guide for you.

And for this week only (because I’m SO excited about my new signature Memory Mapping Process) I’m offering my Embody Intensives, which normally go for $497 for half the price.

This means for $249, you will receive a 2-hour coaching session where we dive deep into what is stopping you from feeling confident, powerful and free in your feminine body – along with practical and customized embodiment practices to implement instantly after our session. These will be based on the memory map we create.

This special is only available for this week and I only have 10 spots open this month for these intensives, so if you’re feeling a pull, I’d love to support you.

(You can purchase this week and book anytime in the next 30 days. Once you have completed your purchase, you will receive an email with a link to book your Embody Intensive.)