To help women reclaim their sensual nourishment & embodied freedom by reconnecting them to their body voice & feminine wisdom.
3 basic elements Eating well
Eating well does not mean you have to cook up a storm – Food Network-Style, with 10 different spices that no NY pantry can fit.
I think it boils down to 3 basic elements:
1) Buy high-quality ingredients.
2) Prepare with joy & creativity.
3) Indulge by breathing and savoring every bite.