To help women reclaim their sensual nourishment & embodied freedom by reconnecting them to their body voice & feminine wisdom.
Get Out of Your Head and Into Your Body
If you’ve been on my list for awhile, you’ve heard of Kit Maloney at O’actually because I’m such a FAN GIRL!
In this session, we jammed on:
- Sensual Embodiment Rituals (that are super simple and easy to incorporate into your days)
- Exploring your FULL range of emotions (including anger!)
- The important difference between thinking and feeling an emotion
Watch the interview >> HERE <<