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Soaked grains ease up the digestion process

July 30th, 2013 | no comments

TUESDAY TIP:
Soak your grains 12-24 hrs in room temp water before cooking for the week. It will ease up the digestion process BIG TIME and then you won’t feel bloated when you head to drinks with that hot man later.

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Nadia Munla

Sensual Nourishment & Embodied Pleasure

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