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Woke up with heartburn? Try papaya OR blackberry

June 24th, 2013 | no comments

Woke up with heartburn because of too many shenanigans this weekend? Want a nice alkaline smoothie to neutralize yourself back to your full awesomeness? 

Try a papaya blackberry cashew milk smoothie! No sweetener needed. You can also add in some coconut shreds for crunch and mila seeds for an extra monday morning boost. 

Both papaya and blackberry are alkaline foods that help neutralize acid. Papaya is rich in Vitamin A & C and blackberries are great anti-oxidents! It also happens to taste pretty fantastic.

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Nadia Munla

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