If you’ve been on my list for awhile, you’ve heard of Kit Maloney at O’actually because I’m such a FAN GIRL!

In this session, we jammed on:

  • Sensual Embodiment Rituals (that are super simple and easy to incorporate into your days)
  • Exploring your FULL range of emotions (including anger!)
  • The important difference between thinking and feeling an emotion

Watch the interview >> HERE <<