If you’ve been on my list for awhile, you’ve heard of Kit Maloney at O’actually because I’m such a FAN GIRL!
In this session, we jammed on:
- Sensual Embodiment Rituals (that are super simple and easy to incorporate into your days)
- Exploring your FULL range of emotions (including anger!)
- The important difference between thinking and feeling an emotion
Watch the interview >> HERE <<