How Meditation is like an Etch-A-Sketch
Ever played with an etch-a-sketch growing up? Then you can meditate. People always have hesitations and concerns when the topic of meditation comes...
Ubud: The World’s Wealthiest City
We hear it all the time in the time in the personal growth community: “You can create abundance” “Wealth is found in consciousness” “Cultivate your...
How to feel as hot as … Dita von Teese
Anal Bleeding - it would make even Dita Von Teese feel unsexy. Yes I’m going there today. Because most of us have some physical ailment that stops...
Why 7am monday morning yoga classes can be dangerous
In Bali I feel more connected to nature. I don’t know if it’s the bright flowers that decorate the trees, the comforting breeze or the constant...
Radical Sensuality
For the first time ever, after it being a goal of mine for nearly 8 years, I managed to get my bootay to Burning Man. Nothing prepared me for what I...
Your Pleasure List
Have you ever written your pleasure list? A list of all things in the world, big or small, that make you go “mmmmm” with a smile? Cuz I highly...
Eating on the Road: Part 1
Last month I traveled to Chiang Mai - an awesome backpacker destination in Northern Thailand that's incredibly cheap, super chill and full of...
Healthy Peanut M&Ms?
I recently was speaking with a client who loves peanut m&ms. I mean, let’s be honest, who doesn’t? This came up because we are working on...
Master Your Mornings
Do you wake up and feel like murdering your morning most days? Don’t want to drag ass out of your warm, comfy bed, especially in the cold, cold...
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