Read | Embody by Nadia

YOUR INNER GPS SYSTEM

YOUR INNER GPS SYSTEM It was early into the year. My 2013 goals hung on my corkboard proudly. It listed the usual. More exercise. Getting...

Sneak peak of my recent photo shoot with SHEENA LASHAY (sheenalashay.com) / @ sheenalashay

Your Brain on GlutenGluten is a Drug Independent of the brain effects already discussed, gliadin peptides may travel through the blood stream can...

DA WINTER SOUP: It’s freakin cold in NYC today so I decided to keep warm & cozy by making a root veggie soup for me and my...

FREE call on emotional eatingMy awesome colleague Bibi Lorenzettii is hosting a on EMOTIONAL EATING. It’s a FREE CALL on December 10th @...

My mind was just blown by this chia seed pudding from Victory Garden NYC. I also added in blackberries after I took the pic. Definitely...

Burlesque Dancer Turns Katy Perry's 'Roar' Into A Body Image AnthemWe’ve never been particularly moved by one of Katy Perry’s hits...

SHARED FROM THEANGRYTHERAPIST.COM Join me this friday! We’re back. Will be recording our session this Friday with special guest, Nadia...