Read | Embody by Nadia

KALE TURKEY WRAP

KALE TURKEY WRAP with avocado, red cabbage, cilantro, sweet tomatoes, avocado and crumbled goat cheese. Add a squeeze of lemon and drizzle...

ROMANCING YOUR FOOD Your relationship to food is actually quite similar to your romantic relationships. I mean who hasn’t stared at a...

TUESDAY TIP:One good chef’s knife can save your lots of time in prep. I used to think a knife was a knife was a knife until I tried...

Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please: Drew Ramsey M.D., Jennifer Iserloh: 9780062272881: Amazon.com:...

TUESDAY TIPDid you know that if you keep the avocado pit in your avocado or guac, it keeps fresh for longer?

HEARTBREAK HANGOVER PART 2 You’ve finally decided to dust yourself off and start again. You guzzle a green juice and lemon water,...

It’s monday morning and you need an extra boost? Skip the long line at Starbucks and make yourself a HOMEMADE FRAPPUCCINO!...

Woke up with heartburn because of too many shenanigans this weekend? Want a nice alkaline smoothie to neutralize yourself back to your...

So Delicious Dairy Free | Coconut Milk Beverages | OriginalAfter years of constantly trying different non-dairy milks to cream my coffee, I’ve...