Nectarine Banana Smoothie
Who says your morning smoothie can’t have an umbrella in it? NECTARINE BANANA SMOOTHIE with rice/quinoa milk, agave, mila seeds and GF oats. ...
Roasted Asparagus with Tofu Scramble
No time for dinner? Whip up something simple & light to keep you energized as you get through the Monday Madness. ASPARAGUS: Throw in a...
A creamy, vegan popsicle. A contradiction? I think not.
http://food52.com/recipes/22364-coconut-milk-popsicles-with-fresh-fruit-herbsA creamy, vegan popsicle. A contradiction? I think not.
The point of life is happiness
The point of life is happiness the Dalai Lama
Strawberry Avocado Smoothie
Today’s smoothie: Throw in a few frozen strawberries, half an avocado, a spoon of honey, a spoon of flax or chia seed, and your milk of...
Turkey bolognese
I’ve always been proud of my turkey bolognese: a simple sauce I whip up using olive oil, onions, garlic, lean ground turkey and -...
ANTIBACTERIAL & ANTIVIRAL
In my world, there is nothing sexier than a clean apartment so I’ve always opted to buy products that say ANTIBACTERIAL &...
warm cereal
GOOD FOR ME EATS: I always struggle with breakfast now that I’m working on honoring my food allergies (dairy, gluten and the biggest...
CONTEMPLATION - Cosmic RadioOne of my recent discoveries, as I hurl myself into this whirlwind of change that my body is aching for, is THE DESIRE...

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