Confessions of a Childless Soon-To-Be-37-year Old
Like many girls, I grew up putting pillows in my t-shirts while daydreaming about having a baby. I remember thinking if I hit the super old...
Have you ever painted a memory map of your body?
Your body is the most exquisite piece of art. You start off life a white canvas. A blank page. You are born of essence, pure love. And very...
Embody Teacher Feature – Jeannine
Each month we will be highlighting a member of our Embody Teaching Team. This month, we are featuring Jeannine Yoder. Jeannine is a soul...
The Medicine of Play
This past weekend, I spent some time in sacred ceremony with my roommate. My intention was to get a clearer understanding of how to navigate...
Why don’t I feel sexy?
Ever wonder that? Sometimes, no matter how much you try to connect to your “sexy”, you simply feel unattractive, uninspired and “meh”. This...
My apology to myself & to all the men in my life
The plan was simple. Sit down for a 10-minute meditation followed by a trip to the coffee shop to pound out a super inspirational newsletter...
Embody Teacher Feature – Camila
Each month we will be highlighting a member of our Embody Teaching Team. This month, we are featuring Camila Marquez. Camila is the priestess...
Liberation, Leadership, & Loving Yourself
It seems to have been divinely orchestrated that I rear my head via blog today right on the summer solstice – the day the earth is most...
Breaking Body Patterns
Jesus Christ, yesterday was brutal. One of those days where I woke up bright & bushy-tailed at 5:30am with visions of kicking ass all...

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