The Medicine of Play

The Medicine of Play

  This past weekend, I spent some time in sacred ceremony with my roommate. My intention was to get a clearer understanding of how to navigate...

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Why don’t I feel sexy?

Why don’t I feel sexy?

  Ever wonder that? Sometimes, no matter how much you try to connect to your “sexy”, you simply feel unattractive, uninspired and “meh”. This...

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Breaking Body Patterns

Breaking Body Patterns

  Jesus Christ, yesterday was brutal. One of those days where I woke up bright & bushy-tailed at 5:30am with visions of kicking ass all...

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