Embody LIVE on ZOOM begins this week!
Embody will now be live on Zoom Mondays & Thursdays! If you are having a hard time navigating through the external noise and the internal...
An Embody Class to Ground you while you are stuck Inside
If you are reading my blog, chances are you are an empath or a highly-sensitive human. This means you are probably feeling the collective global...
The Pleasure in Pivoting – and how this might be your most important BUSINESS tool!
When you grow up in an unstable environment… … whether that’s addiction, abuse, war or even just a lot of moving around… … you tend to grow up...
What No One is Telling you about Why It’s Not Working!
In all my years of being both a student and teacher of embodiment, I’ve learned that nothing is more efficient in terms of changing deep patterns in...
Sustainability is Sexy
From the moment I got certified as an Integrative Health Coach, I got bombarded by messages on how to run my business. Whether it was the “Fix It in...
The Only 4 Questions You Have to Ask Yourself for 2020
It’s that time of the year where we begin thinking about the next year and all the goals, lists & plans! You start to get targeted ads for...
Do you have a pebble in your Louboutins?
“Got a pebble in my shoe, ouch Got a pebble in my shoe, ouch Got a pebble in my shoe, ouch I gotta keep dancing all the time How'd it ever get in my...
Is your Business a loud Dictator or a hot Zouk Dancer?
About a month ago, I stumbled across a Zouk dance video on youtube. I was mesmerized. I watched it over and over again. My visceral response was...
The Unexpected Ways You Can Find Your Voice
Last Fall at Soul Camp West, I got up on stage for the talent show and sang for the first time in my life with my dear sister (and doppelganger)...
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