I know how it feels to have another Valentine’s Day approaching while you feel defeated by love. The ache for loving touch, The yearning to be seen,...

In our industry, we are often told "consistency" is KEY to building trust with your community. You must post 1 x a day on Instagram. You must send a...

Each month we feature one of our Embody Teachers. This month is Lindsey Winkler! Lindsey teaches classes in Louisville, KY. Lindsey Winkler has been...

One of the most powerful and moving memories I have is watching a woman in my sensual movement class take her entire 3:30 minute dance to move her...

There is a specific flavor of Spiritual Playboy that is incredibly dangerous. He woos you in with his David Deida’esque language about his primal...

When we first started Embody, I referred to it as a dance class. On the surface level this is true. We dance at Embody. Hence, the name dance class....

Each month we feature one of our Embody Teachers. This month is Vanessa Knight! Vanessa teaches classes in Brooklyn, NY. Hi, I’m Vanessa - new...

We are all trying a little too hard to be Spiritual... With our positivity mantras and our fancy altars.With our $200 yoga outfits and our flower...

We’ve been measuring wealth all wrong. It has nothing to do with the number in your bank account, And it has EVERYTHING to do with how much LIFE...