I Want to Talk About the Loss of Our Innocence
Today, during my movement practice I was surprised by the sudden rage I felt to a seemingly sweet song by P!nk. Her and her daughter sang “Cover...
The Gaslighting of Your Own Body Wisdom
We have seen - over and over again throughout history - that the dominant institutions have used and exploited the bodies of the oppressed...
When Fear is Your Friend
One thing I’ve never understood is the motto: “Be Fearless” To me, this undermines the wisdom of our bodies. ✨ Fear is a friend.✨ Fear is...
I Refuse to be Anyone but Myself
I’m not gonna make myself dance and point to words on reels. I’m not gonna stay silent about hypocrisy and misalignment I see in the world. ...
The Death of Nuance is the Death of Our Humanity
Every single person is both human and divine. …Operating from heart and from ego. Every single person will radiate light and act out their...
The Elusive Nature of Abuse (+ why you should care)
No one has ever consciously ended up in an abusive relationship. And it doesn’t just happen overnight. It builds. One step at a time. One choice at...
My Partnership is What I’m Most Proud of in My Life
...And it’s what I brag about the least, Interestingly 😎. Perhaps, it’s my fear of celebrating something so precious to me and then losing it. Or...
Forget About Semantics & Let’s Focus on Somatics
If you’re getting caught up in the labels or words, perhaps I can offer you a new way in. One free of the baggage that “masculine” &...
Embody Teacher Feature – Mandy
Each month we feature one of our Embody Teachers. This month is Mandy Kaupp! Mandy Kaupp is an Embody teacher in San Francisco, CA. Mandy walks with...
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